Dr. Cathy Chargualaf
Dr. Cathy Chargualaf is a Metaphysical Counselor, Intuitive Energy Healer, Clairvoyant, author, and owner and founder of Life Esteem, LLC, the Life Esteem Wellness Center, and the Institute of Natural Healing in Southern California. She received her PhD in Metaphysical Humanistic Science, with a specialization in Spiritual Counseling, completed a doctorate in Clinical Hypnotherapy, and is a board-certified Clinical Hypnotherapist through the American Board of Hypnotherapy. Dr. Chargualaf takes a holistic approach that reaches a far deeper level, opening into the inner values, needs, and desires of the whole person, in mind, body, and spirit. Often the journey is one of new levels of wellness, balance, and inner peace.
She has worked with Anaheim’s Community Services Program as a California State Certified Counselor, and attained certifications in Counseling for Addiction-Based Relationships. She provides intuitive guidance and transformational life coaching with that helps you to find your path and connection to your true potential.
Dr. Chargualaf is certified in Intuitive Energy Healing, Usui System of Natural Healing (Japanese Buddhist Method by Mikao Usui), Energy Therapy, Healing Touch, Biofeedback, HeartMath Inner Balance, Past Life Regressions, and the Domancic Method of Bioenergy Therapy. She provides Energy Healing and treatments including the use of Energy Work, Intuitive Energy Healing, and Bioenergy Therapy. All energy work is a safe, non-invasive, patient friendly, and free of pharmaceuticals. It’s a simple way of balancing your body's energy system to promote rapid healing.
Experience in the Community
Her experience and involvement in the community has ranged from a California State Certified Counselor for the Orange County Sexual Assault Network, a Counselor for the Hugh O'Brian Youth Foundation, to an instructor for the California State University of Fullerton. In 1997, she was honored by the Los Angeles Commerce for Women for bringing innovative ideas in an organization dealing with constant change. The YWCA of Greater Los Angeles honored her, in 1999, for her contribution to the community for her program, Life Esteem™. The National Association of Professional Women honored Cathy Chargualaf as 2013/2014 Professional Women of the Year. In 2016, the Women of Distinction Magazine selected Dr. Cathy Chargualaf as one of the top ten women in the Health and Wellness industry. The National Association of Professional Women (NAPW) honored Dr. Cathy Chargualaf as a 2015-2016 inductee into its VIP Woman of the Year Circle.
Books authored by Cathy Chargualaf
Finding My Way Home - To Who I Really Am
by Cathy Chargualaf
“The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson
Have you ever asked yourself, “Why am I still dealing with the same issue?” Have you ever said to yourself, “I thought I resolved that issue? I did so much work, and it still haunts me. What else must I do to release this and get on with living my life?” Have you found yourself searching for the right book, affirmation, or seminar that would break the code and free you of your emotional burden? Through self-discovery, you can change your life forever.
This book will step you through the process of rediscovering yourself and make meaningful change. This is a journey of courage, self-awareness, and personal growth that will affect you on all levels-emotionally, spiritually, physically, mentally, and any other level that you might have in your focus.
Each chapter takes you through the process of revealing what has been, is now, and can be. Realign your thoughts and feelings for a happier life. You will learn how to shed unwanted thoughts and behaviors, and design a future that allows you joy. Focus on life in a healthier way, not being what others want you to be.
Order your copy through Amazon: Finding My Way Home - To Who I Really Am
Life Esteem Living Journal
by Cathy Chargualaf
Want to feel great in your body?
Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by stress at work?
Fed up with those nagging cravings?
Ready to accomplish your goals in a way that’s empowering and exciting?
The Life Esteem Living Journal provides information about promoting healthy eating and balanced living. We all desire a happy healthy life. There are many things that influence our health, besides what is on our plates. With good health and a balanced life, you can create a fulfilling life that you were born to live. Tracking and monitoring your health goals in all areas, such as weight, food cravings, sleep, exercise, mood, and energy, will help you connect the dots to your unique recipe for living a vibrant, inspired, happy life.
This journal will teach you to listen to your body, promote self-discovery, and help you discovery what is best for you, to find your balance and well-being. It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat that affects our health, but all of the other factors in our daily lives. Healthy relationships, happiness, physical activity, and a spiritual awareness are essential forms of nourishment. When these “primary” foods are balanced, what you eat becomes “secondary”.
Order your copy through Amazon: Life Esteem Living Journal
My Life Esteem Journal
by Cathy Chargualaf
Create the future you want, learn focused attention, and track your progress of real change with "My Life Esteem Journal"
This 8-week journal walks you through how to appreciate, validate, accept, and support who you are at this moment. It will lead you to opportunities you may have overlooked before. Track your progress and shift your mind.
The Life Esteem Journal helps you begin the unveiling of your authentic self. The first step on this path is acceptance. Self-acceptance is being loving and happy with who you are now. When things in your life are causing you discomfort or pain, it is because your current state does not match your beliefs about how your life is supposed to be. Doing the same thing gets the same result. You have to do something different, to get different results.
Over the weeks, notice the patterns appearing, record your journey and track your progress on your path to positive change.
For information about special discounts available for bulk purchases, sales promotions, fund-raising and educational needs, contact Dr. Cathy Chargualaf
Order your copy through Amazon: My Life Esteem Journal
My Bioenergy Journal
by Cathy Chargualaf
Track your Bioenergy sessions and well-being progress with "My Bioenergy Journal".
This 8-week journal walks you through how to appreciate, validate, accept, and support who you are at this moment. The My Bioenergy Journal help you track your progress and shift your mind, unveiling opportunities you may have overlooked before.
When things in your life are causing you discomfort or pain, it is because your current state does not match your beliefs about how your life is supposed to be. Doing the same thing gets the same result. You have to do something different, to get different results.
Order your copy through Amazon: My Bioenergy Journal
Animal Storybooks, Building Self-Esteem through Animal Stories
by Cathy Chargualaf
Here is help for the most important job for parents—building self-esteem in children. These lovable, illustrated storybook animals will guide you through the process of teaching children to appreciate themselves, to know who they are, and to help them build good character. Each animal tells a story that ends with a positive lesson.
Covina, California – July 14, 2013 – Dr. Cathy Chargualaf, author and Life Esteem Coach, released her new books today helping to build self-esteem and bring measurable change in your child’s overall self-worth. Parents will seethe joy and happiness in your children’s eyes as you read each story and relate the experience of the animal to their own.
These books target parents of young children, showing them how the risk of low self-worth can be avoided, and how children can build strong self-worth despite external influences beyond their control. Both books provide a resource for parents, families, teachers, counselors, non-profits programs supporting parents, and those searching for a new way to build self-esteem in children that is fun and interactive.
These books was released by Balboa Press, a division of Hay House Publishing and is available through:
These books were released by Balboa Press, a division of Hay House Publishing and are available through your local bookseller or preferred on-line retailer, like Amazon and Barnes and Noble, and others.
Order your copy through Amazon:
Animal Storybook No. 1 - Building Self-Esteem through Animal Stories
Animal Storybook No. 2 - Building Self-Esteem through Animal Stories
Order your copy through Barnes and Noble:
Animal Storybook No. 1 - Building Self-Esteem through Animal Stories
Animal Storybook No. 2 - Building Self-Esteem through Animal Stories
Mission/Vision:
Mission: Our mission is to raise our consciousness and awareness of who we are, through spiritual counseling/coaching, including resources on practical life skills to awaken a more meaningful life and existence.
Vision: To empower the human spirit through self-discovery, personal transformation, and healing.
In 2016, the Women of Distinction Magazine selected Dr. Cathy Chargualaf as one of the top ten women in the Health and Wellness industry.
Dr. Cathy Chargualaf is a member of the following organizations:
Member of the American Holistic Health Association
Member of the National Association of Professional Women (NAPW).
The National Association of Professional Women honored
Dr. Cathy Chargualaf as 2013/2014 Professional Women of the Year.
Member of the International Society of Metaphysical Humanism (ISoMH).
Member of the International Metaphysical Practitioners Association (IMPA).
Master Trainer and member certified by the American Board of Clinical Hypnotherapy.
Master Trainer and member certified by the American Board of Neuro Linguistic Programming.
East West Academy of Healing Arts - Trained in Chow Qigong by Dr. Effie Chow Qigong Grandmaster